EzineArticles.com: The average woman has tried to lose weight at least 5 times in her life, usually with a different diet each time, and obviously without success. Either the diet didn’t work, or it did work but was too hard to stick to and so abandoned. Whatever the reason the end result is the regaining of any lost weight, often with a little extra, and probably a feeling of failure, hopelessness, and resignation to never having the body they desire.

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Comfort Eating And Why We Do It

EzineArticles.com: If you are overweight, then you do not eat properly. If you say your genetics are preventing you from having the body you desire, then I say you are not following the proper diet for your body type. If you want to lose weight, gain muscle, sculpt the body you’ve always wanted, or just improve your general health and feel better, then you need to change the way you eat

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Change the Way You Eat, Not Your Genetics

EzineArticles.com: Are you sick and tired of not having the body you know you can have? Would you like to finally get the body of your dreams?

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Discover 4 Surefire Tips That Will Help You Easily Strip Belly Fat and Get You Rock Hard Sexy Abs

EzineArticles.com: Are you sick and tired of not having the body you know you can have? Would you like to finally get the body of your dreams

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Discover 4 Surefire Tips That Will Help You Easily Strip Belly Fat and Get You Rock Hard Sexy Abs