EzineArticles.com: The real technical terms for these substances “anorectic” from the Greek word “Anorektos” which means “without appetite.” The main stumbling block a dieter experiences trying to be less and the temptation to eat at the wrong time or too often food is not always easy to overcome. There are appetite suppressants useful with, and they are a very popular weight loss aid.
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Do Appetite Suppressors Work?
EzineArticles.com: The traditional Mediterranean diet eating patterns from the Greek Island Crete, Greece, southern Italy, and other countries bordering the Mediterranean Sea, have inspired the Mediterranean Diet as we know it. Although it picked up in popularity in the 1990s, it is based on research publicized by the American doctor Ancel Keys in 1945.
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Are You Inspired By the Traditional Mediterranean Diet?
EzineArticles.com: A look into the nutritional aspects of macrobiotic Yogurt, especially Greek Yogurt, and the weight loss benefits the wonder-food may provide for you. 4,000 years of yogurt history has carved a strong niche in the human diet.
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Weight Loss, Yogurt and You!
EzineArticles.com: I knew I wanted to drop a few calories to lose weight, so I experiment with Greek yogurt and salads for lunch. It seems like a very simple choice, and it is, but it took quite a bit of trial and error to figure out how many servings of Greek yogurt and how many salads. I worked with it and wrote down everything I learned during this time
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Weight Loss With Yogurt
EzineArticles.com: Macrobiotics is a 4000 year old diet and lifestyle philosophy based on the ancient principles of traditional oriental medicine. The term “macrobiotics” was coined by Hippocrates in Greek times – “macro”: meaning “long” and “bios” meaning “life.”
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Macrobiotics As Part Of The Diet Solutions
EzineArticles.com: Many people blame their overweight condition on “a low metabolism,” while few people truly understand what metabolism is and its role in weight management.
