Getting Six Pack Abs Through Condensed Circuit Training
Wednesday, June 8th, 2011EzineArticles.com: A lot of guys who are reasonably fit (at around 15% body fat) want six pack abs. In order to get six pack abs you need to be at least at 10% body fat. Unless you have the right genetics and a fast metabolism getting down from 15% to 10% body fat is a goal that is very difficult to achieve.
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Getting Six Pack Abs Through Condensed Circuit Training
