EzineArticles.com: The first and easiest step to lose weight in a week is to find a sport or hobby that interest you.

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EzineArticles.com: 4 steps to get motivated to finally lose that weight Motivation Tips #1 In order to get motivated, you must first set clear goal, both unrealistic and realistic goals.

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EzineArticles.com: For many people the gym can be a chore and therefore they often find excuses not to go.

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The New Fitness Classes That Will Make You a Gym Convert!

EzineArticles.com: For many people the gym can be a chore and therefore they often find excuses not to go.

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The New Fitness Classes That Will Make You a Gym Convert!

EzineArticles.com: How to get motivated to exercise? When you discover how to lose 2 pounds a week on a steady basis, motivating yourself to exercise will help you.

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How To Lose 2 Pounds a Week and How To Get Motivated to Exercise

EzineArticles.com: I get asked this question a lot – ‘Simon, how do I get motivated to lose weight?’.

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One Simple Trick To Stay Motivated To Lose Weight Fast