EzineArticles.com: Alright, I completely understand where you are coming from so you don’t even need to complain about it to me. If you are on a diet, then it seems like you will get hungry for certain items.

See the rest here:
5 Things You Must Not Eat If You’re On a Diet

EzineArticles.com: Have you ever wondered why you have been working out in the gym and yet you have not lost any weight? In fact, you may have gained some weight. The problem is compensation: You get hungry after the exercise and eat more on the days you work out

More here:
Why Exercise Won’t Make You Lose Weight