EzineArticles.com: Many people erroneously believe that the fastest way to get a flat stomach is by doing hundreds of abdominal exercises such as crunches and sit-ups every day. Nothing could be further from the truth. You see, abs exercises for the stomach are based upon the idea that fat can be spot reduced.

Here is the original post:
Can Abdominal Exercises Really Help You Lose Your Fat Stomach?

EzineArticles.com: Unfortunately being overweight today is just not fashionable or the “in” look.

View post:
12 Of The Best Quick Weight Loss Tips