EzineArticles.com: Many people erroneously believe that the fastest way to get a flat stomach is by doing hundreds of abdominal exercises such as crunches and sit-ups every day. Nothing could be further from the truth. You see, abs exercises for the stomach are based upon the idea that fat can be spot reduced.

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Can Abdominal Exercises Really Help You Lose Your Fat Stomach?

EzineArticles.com: Losing your fat stomach and getting a sexy pair of ripped abs is easy when you have the right mindset, proper diet and a sound exercise program. Most slimming programs are somewhat lopsided in that they overemphasize the importance of abdominal exercises. While abs exercises for the stomach may be beneficial, they’re not exactly the best way to burn calories and lose your stomach fat.

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Get A Flat Stomach With The Right Abdominal Exercises

EzineArticles.com: Abdominal exercises strengthen the core region and help develop coveted flat abs at home. the easiest areas of the abdominal region is to target the upper abdominals. Effective abs exercises require no equipment, little space and can easily be performed anywhere.

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Rapid Abdominal Weight Loss Exercises