EzineArticles.com: Do you tend to fall off diet and fitness plans quickly? Come find out if you’re practicing the destructive all or nothing mentality!

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Exercise Fails, Diet Fails, and the All or Nothing Mentality

EzineArticles.com: Have you ever wondered why you aren’t losing weight that the diet plan or pills or systems promised? Consider this

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Why Don’t You Lose Weight?

EzineArticles.com: Injury can wreck many a good running habit, and leave fitness plans in tatters. The good news is that there is things you can do to prevent injuries occurring as frequently

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Prevent Injury While Running – Tips To Keep You Healthy And Running