The Best Way to Lose Weight – Strong Legs Are Your Body’s Fat Burning Engines
Monday, March 7th, 2011EzineArticles.com: The best way to lose weight is to do the most work you can in a relatively short amount of time. Research shows that short, high-intensity workouts are the best for fat loss and muscle building. The most intense exercise involves your legs.
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The Best Way to Lose Weight – Strong Legs Are Your Body’s Fat Burning Engines