EzineArticles.com: Many people will tell you that it’s impossible to eat out and eat healthily at the same time! Whilst it is true that many restaurants cater primarily for the “indulgent” diner (after all, we eat out to enjoy ourselves!), healthy eating in a restaurant can be much easier than you think! So, if your lifestyle is one that has you jetting here and there, staying in fancy hotels and eating out a lot (or even staying in with a take-away on a regular basis), why not consider some of the following ideas to ease the burden a little and help you stick to healthier eating.

Continued here:
Healthy Eating Out – A Survival Guide for the Restaurant!