EzineArticles.com: If your goal is to lose weight, then a combination of regular exercise and a well balanced diet is a good way to go. Before you rush out and by some rather expensive exercise equipment, why not consider some simple and effective fat-burning exercises such as hill running? Let me show you the right way to run hill repeats.

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Hill Running For Weight Loss

EzineArticles.com: If you are tired of exercising to lose your stomach fat, consider some easy lifestyle changes. Belly fat is one of the easiest fats to remove

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Lazy Ways To Get A Skinny Waist

EzineArticles.com: There is little doubt that most of us want to get rid of the extra weight that is in our stomach.

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How to Get Rid of Belly Fat

EzineArticles.com: Many people will tell you that it’s impossible to eat out and eat healthily at the same time! Whilst it is true that many restaurants cater primarily for the “indulgent” diner (after all, we eat out to enjoy ourselves!), healthy eating in a restaurant can be much easier than you think! So, if your lifestyle is one that has you jetting here and there, staying in fancy hotels and eating out a lot (or even staying in with a take-away on a regular basis), why not consider some of the following ideas to ease the burden a little and help you stick to healthier eating.

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Healthy Eating Out – A Survival Guide for the Restaurant!