EzineArticles.com: Rachel Rofe has developed a plan to lose weight efficiently and keep it off without having to starve yourself or give up all your favorite foods. The plan is called YAYFOOD because while you are losing weight you will be eating some of your favorites and I guess you could say celebrating food

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Review of YAYFOOD By Rachel Rofe

EzineArticles.com: If you are serious about losing weight, you should know that doing some physical activities and eating right are not the only things that you should be concerned about.

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Be Fit Applying Positive Thinking