EzineArticles.com: It is commonly known that in physics the harder or faster one pushes against an object the more resistance is produced in the opposite direction. We commonly accept this without even thinking about it. However, there also exists another form of resistance in the field of psychology or behaviorism.

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Resistance Training Isn’t Just Found In The Gym

EzineArticles.com: An excess build of fatty deposits as mentioned above are a sign of excess fat around the abdomen & waist – the love handles as they are commonly known by millions! Although everyone is different and may accumulate fat on different areas of the body, abdominal weight gain is particularly stubborn to lose and is a concern because if not dealt with, it can lead to metabolic problems, serious heart disease and bring about the onset of diabetes.

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Getting Rid of Love Handles and How To Reduce Your Lower Belly Fat