EzineArticles.com: IT’S ALL ABOUT WHAT IS MOST IMPORTANT TO YOU: As a Certified Health Coach for Take Shape for Life, I use this Optimal Health program to focus on what YOU want for YOU! Think back to how you felt with the excess weight. Is it worth it to go back to that, or does it feel more compelling to change your daily choices to healthy habits that support the “new you” and make these your ways of being in the world? It is up to you

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Moving Forward With Healthy Weight Management

EzineArticles.com: IT’S ALL ABOUT WHAT IS MOST IMPORTANT TO YOU: As a Certified Health Coach for Take Shape for Life, I use this Optimal Health program to focus on what YOU want for YOU! Think back to how you felt with the excess weight.

Read the original here:
Moving Forward With Healthy Weight Management