EzineArticles.com: There’s a good reason why I didn’t include the word diet in my heading. Most people think when they hear the word diet it means starvation, bland food and unrealistic weight loss goals

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Weight Loss and Super Foods

EzineArticles.com: People should have enough energy to do many activities and they should keep their health to be able to do everything easily. In this case, people with overweight problem will tend to feel tired easier than those who have slimmer postures. It completes the common judgment that people with extra pounds are prone to suffer from many diseases.

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Recognizing Ten Basic Principles on Weight Loss Program

EzineArticles.com: It’s a fact that by the time you reach 30 years old, it is harder than ever to shed off some excess belly fat. This is especially the case if you are living a sedentary lifestyle or just do not watch what you eat

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Tips For Reducing Your Stomach Fat

EzineArticles.com: While weight loss can be a challenge, achieving uniform results throughout the body can be an even bigger challenge.

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Weight Loss Can Be Dramatically Assisted by Total Body Exercise

EzineArticles.com: What is metabolism? Metabolism is basically the process by which your body converts the food you eat and the drinks you consume into energy.

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I Am Overweight Because I Have A Slow Metabolism – Is This True?

EzineArticles.com: Be prepared; you may think that your mind and body will be geared up for getting healthy, but that is not always the case. For instance, do you know what you are going to change, and how you are going to do it? What are your contingency plans if you miss a morning at the gym?

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Ready to Get Healthy?

EzineArticles.com: Be prepared; you may think that your mind and body will be geared up for getting healthy, but that is not always the case. For instance, do you know what you are going to change, and how you are going to do it? What are your contingency plans if you miss a morning at the gym?

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Ready to Get Healthy?

EzineArticles.com: As you start formulating your diet for proper health and nutrition, one key element that you must be sure not to leave out are healthy fats.

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Healthy and Unhealthy Fats – What You Need To Know For Your Diet

EzineArticles.com: Staying fit is a strong human impulse. We all want to stay fit and in some cases, we need to lose weight as well. This task may seem very easy to the average Joe but is not always the case with obese or overweight people

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How Do I Lose Weight Quickly?

EzineArticles.com: No doubt that HCG (human chorionic gonadotropin) has helped both women and men in reducing their weight. In fact, it has largely helped in women’s weight loss, both in the case of pregnancy and under normal conditions. For the pregnant women, it has helped in maintaining the corpus luteum where it can easily secrete hormones.

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Important Information About HCG