EzineArticles.com: A lot of nutritionists would not argue the fact that eating good amounts of fruit and vegetables every day is going to be good for you. Unless you are on a low carb weight loss diet whole grain foods such as pasta, whole grain bread and rice are usually accepted as being good, for losing weight.
Excerpt from:
The Right Weight Loss Guide
EzineArticles.com: A lot of nutritionists would not argue the fact that eating good amounts of fruit and vegetables every day is going to be good for you. Unless you are on a low carb weight loss diet whole grain foods such as pasta, whole grain bread and rice are usually accepted as being good, for losing weight.
Follow this link:
The Right Weight Loss Guide
EzineArticles.com: There are many diet plans and programs that tout themselves as being good for fast weight loss. Often you’ll see them advertised with claims like “I lost 25lbs in one month!” or “Lose up to 50% of your fat by eating what you like!
The rest is here:
What Is a Fast Weight Loss Plan?
