EzineArticles.com: A lot of nutritionists would not argue the fact that eating good amounts of fruit and vegetables every day is going to be good for you. Unless you are on a low carb weight loss diet whole grain foods such as pasta, whole grain bread and rice are usually accepted as being good, for losing weight.

Excerpt from:
The Right Weight Loss Guide

EzineArticles.com: A lot of nutritionists would not argue the fact that eating good amounts of fruit and vegetables every day is going to be good for you. Unless you are on a low carb weight loss diet whole grain foods such as pasta, whole grain bread and rice are usually accepted as being good, for losing weight.

Follow this link:
The Right Weight Loss Guide