EzineArticles.com: Women normally gain weight when they are pregnant. Such an experience of gaining weight, they want to get back their figure after pregnancy. However, they have to continue eating regularly especially those that will give them the right nutrients and vitamins since they will be breastfeeding their babies.

Read this article:
Breastfeeding to Lose Weight – Maintaining Your Body Not to Gain Weight After Pregnancy

EzineArticles.com: How to lose baby fat can be the most challenging aspect of being a new Mother, the trauma our bodies go through when carrying and giving birth to our babies can affect everything from our thyroid gland (regulates metabolism) to our diaphragm walls (stomach bulge). Luckily Asian women have mastered how to lose weight quickly and stay lean even just after having a baby, and you can do the same things they do to get into shape and look fabulous in a hurry.

Read more here:
How To Lose Baby Fat – Lose The Weight And Get Your Body Back FAST