EzineArticles.com: Right now, in the United States of America, 58 million people are above a healthy weight, 40 million individuals are obese and 3 million are morbidly obese, which means they are 100 pounds or more over their healthy weight. The truth is that there really is something inside of you that is holding you back and destroying your efforts to lose weight…and that is called the subconscious mind.

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Weight Loss in America – The Real Truth

EzineArticles.com: Lap band surgery has become very popular in recent years as a weight loss method.

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Weight Loss Surgery – The Lap Band Procedure

EzineArticles.com: Apply these quick and easy tips for staying motivated while losing weight to your daily routine. Whether you want to lose five pounds or 100 pounds, staying motivated to eat healthy and exercise is tricky but not impossible.

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Healthy Fat Loss: 3 Ways to Stay Motivated When Losing Weight