EzineArticles.com: While completing my Masters in Holistic Nutrition, the entire focus of my studies was on learning what real, whole foods were all about. So instead of turning to the back of a product label to check the calorie content, I just became adept at eating as natural as possible.

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Perfecting Portion Control

Tags: adept-at-eating, calorie, calorie-content, entire, felt-better, importance, key-component, masters, portion, product-label, studies, understanding, weight

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