EzineArticles.com: Many times we are “accidentally” consuming far more calories in the form of saturated fats and sugar than we realize. How can that be? Often, it is because we don’t read labels on the food items we buy in the proper way.

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Obesity: Learning How To Read Food Labels

Tags: components, consuming-far, food, form, label, more-calories, read-labels, saturated-fats, serving-size, will-make

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