EzineArticles.com: I embarked on my new eating habits by following the Mediterranean Diet Plan building blocks. As I became more familiar with the food groups and the number of servings, I started having fun mixing and matching.

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Do You Know Your Food Groups? Get Your Answers With A Mediterranean Diet Plan

Tags: became-more, food, fun-mixing, mediterranean, new-eating, number, started-having, the-food, the-number

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