EzineArticles.com: Few people realize that their sleep habits can have a direct effect on their waistline! If you think that eating right and exercising are the only keys to weight loss, think again. The amount of sleep you get each day plays directly into how much you eat and how much fat your body will store.

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Are Your Sleeping Habits Making You Fat?

Tags: body, day-plays, direct-effect, people-realize, sleep, sleep-habits, their-waistline, waistline, weight loss, weight-loss, your-body

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