Emotional Eating and Overeating: Five Triggers to Avoid
EzineArticles.com: In the battle to lose weight, stop overeating, or break free from emotional eating, it’s important to pay attention to the things that trigger your eating to go awry. Here are five common emotional eating and overeating triggers that you can take control of by taking some smart, proactive action before they sabotage your weight loss efforts.
Read more here:
Emotional Eating and Overeating: Five Triggers to Avoid
Tags: break-free, eating, from-emotional, lose-weight, pay-attention, proactive-action, stop-overeating, taking-some, the-things, things, weight loss, weight-loss, your-eating