Weight Loss Exercise: Small Goals for Big Accomplishments
EzineArticles.com: If you’re like the average American, you exercise less than 2 hours a week. Unfortunately, we live very sedentary lives and are overwhelmed with our busy schedules that often bump exercise off our to-do lists. This is compounded with work schedules that don’t allow long breaks to exercise nor provide the facilities to exercise
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Weight Loss Exercise: Small Goals for Big Accomplishments
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