EzineArticles.com: When changing your eating plan with the goals of improved health and decreased weight, it is important to look at more than just the calorie count. Granted, the basic formula for weight loss is to eat less than you expend daily, but what you eat, and how you eat, will dramatically effect how you feel and your overall health as you work towards your goal.

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There Is More Than One Best Way to Burn Fat?

Tags: calorie, eating, eating-plan, efforts, goal, goals, improved-health, look-at-more, overall-health, weight loss, weight-loss

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