EzineArticles.com: The saying goes it takes over 9 months to put on pregnancy weight and will take up to 9 months to shed; however if you too, like so many, are struggling to get rid of those excess lbs then the following strategies can help. 1. Have time to yourself – It is tempting to snack on the go when you have a baby, however by nibbling all day long – and on the wrong foods – this can make losing excess lbs hard and may even cause weight gain.

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The Top 6 Fat Loss Tips That New Mothers Must Know

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