EzineArticles.com: If deprivation was a successful weight loss strategy, obesity would be obliterated. At first blush, sacrificing one’s favorites appears like it would blast away those extra pounds, and it does – but only temporarily. Long-term, it’s unnatural and ineffective.

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The Problem With Deprivation Diets: Why Sacrificing Your Favorite Foods Will Not Cause a Weight Loss

Tags: extra-pounds, first-blush, learning-how, loss-strategy, successful-weight, weight loss

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