EzineArticles.com: People often wonder what the most important aspect to achieving effective weight loss is. The answer to this question is critical as it will determine where you are more likely to devote your time and efforts to reaching your weight loss goals.

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Why Your Diet Is More Important Than Exercise

EzineArticles.com: People often wonder what the most important aspect to achieving effective weight loss is. The answer to this question is critical as it will determine where you are more likely to devote your time and efforts to reaching your weight loss goals

Excerpt from:
Why Your Diet Is More Important Than Exercise

EzineArticles.com: Being consistent in your nutrition and training programs are essential if you want to succeed in you fat loss plan.

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How A Cheat Day Helps Your Fat Loss Plan