EzineArticles.com: You will seldom find a weight loss diet that permits fewer calories than the HCG diet. At 500 calorie a day it must be one if not the most calorie-starved diet around. That kind of calorie consumption will not fail to eliminate substantial amount of excess pounds in a hurry, but the truly amazing thing about it is it does this without even requiring you to do workouts and the side effects are just mild discomforts.

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What Makes the HCG Hormone and HCG Diet Potent and Safe

EzineArticles.com: You will seldom find a weight loss diet that permits fewer calories than the HCG diet. At 500 calorie a day it must be one if not the most calorie-starved diet around.

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What Makes the HCG Hormone and HCG Diet Potent and Safe