EzineArticles.com: If you are serious about losing weight, there is ample evidence that to drink water to lose weight is a must. Exercise and eating the right foods in the right quantities are important, but losing weight must be accompanied by drinking ample amounts of water. Here we will examine three reasons to drink water to lose weight:

Read this article:
3 Reasons to Drink Water to Lose Weight

EzineArticles.com: The newest diet everyone seems to be talking about is “The Twinkie Diet.” As its name applies, the dieter loses weight while eating plenty of Twinkies. This is not just someone’s philosophy; a professor of nutrition has actually gone on this diet and he lost 27 pounds in two months. So, the pressing question is; will going on the Twinkie diet be a viable solution for a person who is trying to lower his or her blood pressure

See more here:
The Twinkie Diet – Is This An Effective Diet To Help Reduce Weight And Control Hypertension?