EzineArticles.com: This knowledge would be particularly useful for bodybuilders who are on a special diet to increase the muscle mass in their body. Bodybuilders and anyone who is watching their weight should pay special attention to this question as it provides a bench mark for what a dieter or athlete should really weigh.

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How Much Should I Weigh for My Height?

EzineArticles.com: Be cautious when a manufacturer of a new weight loss product claims you can lose 20 lbs in twenty days. Yes you can lose weight in a short period of time but the shedding of weight should be in a controlled environment or monitored to ensure you’re not causing any harm to your body

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Choosing Natural Weight Loss Products – The Natural Way To Go