EzineArticles.com: It seems as though everyone is on a diet and rightfully so, since the majority of people are obese. How did it come to this? Can anything be done to snap the nation back into shape and jump start a weekly diet plan?

Originally posted here:
Weekly Diet Plan: Why You Should Add Intermittent Fasting

EzineArticles.com: Something virtually everyone seems to want to do is shed a few pounds. With this comes a plethora of diets to choose from that all differ from one another. But no matter what the diet is consistency is crucial to seeing results.

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The Keys To Sticking With A Weekly Diet Plan