EzineArticles.com: With two thirds of us in the world today being overweight it is natural that we should be looking for solutions.

Originally posted here:
If You Are Overweight A Diet Will Not Fix The Problem

EzineArticles.com: Maintaining a healthy body weight can be a big challenge for many people particularly as they get older. We only have to look at the statistics to know that two thirds of us fall into the overweight category which is a very high number.

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We Are Getting Fat Because There Is Not Enough Physical Activity In Our Lives Anymore