EzineArticles.com: Just two months ago I was twenty-five pounds heavier and could barely walk one mile, let alone try to run one. Now I easily run 4 miles or more during training sessions and have lighter than I have been since college

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The Only Foolproof Formula for Quick and Lasting Weight Loss

EzineArticles.com: A nutrition professor at Kansas State University recently conducted an experiment in which he consumed less than 1800 calories of mostly Twinkies and other similar snack cakes to see if he could lose weight. After two months, and without any exercise, the result was that he lost 27 pounds, lowered his bad cholesterol, raised his good cholesterol, and his body mass index went from overweight to normal. How is this possible, and if so, is it healthy?

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Can You Lose Weight Eating Twinkies?

EzineArticles.com: Every two months we start a program based on vitamins. The vitamin should taken two months

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Tips for Weight Loss