EzineArticles.com: If you have spent any amount of time looking into what foods are good for you, and which ones aren’t, then you are sure to have come across a lot of conflicting information. One week this food is bad for you, and the next it’s the best thing ever…only to have it back to being bad a week later; it’s enough to confuse anybody.

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Healthy Eating Plan – Conflicting Information Makes It Hard