EzineArticles.com: Sometimes it can seem almost impossible to sort through all of the conflicting information out there – in magazines, on TV, the internet, friends and family; all have their own opinions on the best way to shed pounds. Here are the two things you MUST do to lose weight.

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What Can I Do to Help Me Lose Weight?

EzineArticles.com: Losing weight is hard enough as it is without all the conflicting information that is out there. In this article, you’ll discover the truth about some myths that may have been making it hard for you to lose weight.

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Prevalent Dieting Myths