EzineArticles.com: If you have heard the term emotional eater, you may be wondering whether it applies to you. This article explains what emotional eating is and how to tell whether you do it.

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What Is Emotional Eating/Comfort Eating?

EzineArticles.com: Self-sabotage is a very common topic when it comes to weight loss.

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How To Stop Weight Loss Self-Sabotage

EzineArticles.com: Self-sabotage is a very common topic when it comes to weight loss. So many of my clients tell me that they are sabotaging themselves and yet I absolutely loathe the term!

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How To Stop Weight Loss Self-Sabotage

EzineArticles.com: Self-sabotage is a very common topic when it comes to weight loss.

Read this article:
How To Stop Weight Loss Self-Sabotage

EzineArticles.com: Self-sabotage is a very common topic when it comes to weight loss. So many of my clients tell me that they are sabotaging themselves and yet I absolutely loathe the term!

View post:
How To Stop Weight Loss Self-Sabotage