EzineArticles.com: Tummy or belly fat is the worst fat that a person can accumulate. This can lead to serious illnesses like cancer, diabetes and various other illnesses. If you are not aware of it, belly fat is very hard to get rid of and hence, it should be carefully taken care of with utmost concern

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Remove Tummy Fat With the Right Diet and Exercise

EzineArticles.com: This article explains the reasons why it’s important to stay focused on a good diet to prevent regaining pounds after losing them. It begins with tips on how to not gain weight and ends with tips on staying slim for life.

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Don’t Bother Putting On Weight