EzineArticles.com: You may have heard that grazing, in other words eating between meals, is a bad thing and should be avoided. You might also have heard that instead you should eat 3 square meals a day and not have anything in between.
EzineArticles.com: For as long as you probably can remember, you’ve been told to eat 3 square meals a day, but that isn’t going to do anything to accelerate your metabolism! Learn how to unlock the power of your metabolism to burn more dormant calories and start losing weight that you may have given up on.
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Accelerate Your Metabolism – Don’t Believe The Hype – Skipping Meals Is Okay And It Works!
