EzineArticles.com: That is the most common question people ask if they have a special occasion they need to go to and they need to look good, slim and fit. Weddings, reunions are the usual occasions that get people going crazy to lose weight.

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How to Lose Weight in a Week?

EzineArticles.com: People decide to lose weight because of a number of reasons. Some will do it to get rid of the extra pounds in their thighs or belly so as to improve their self esteem. Some will do it because they want to fit in a certain dress on a special occasion while others due to health reasons.

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Can Weight Loss Reverse the Risk of Developing Cancer and Heart Disease?