EzineArticles.com: Whether you are a man or woman, you will certainly feel better and be more confident when know you look good – and one of the key areas you need to work on to be proud of your body is your abdominal fat! If you want to reduce your abdominal fat, build your ab muscles, and really be able to flaunt your sexy abs at the beach, here are a few tips for you.

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Abdominal Fat Loss and Muscle Building – 5 Tips for the Beginner