EzineArticles.com: The sun is shining and everyone is pulling their summer clothes from the back of the wardrobe to find they are a little tight! So what does everyone do? Hit the salad!
EzineArticles.com: One of my favorite healthy weight loss meals is the salad. The possible combinations of vegetables are endless, so you never have to eat the same salad twice. Salads are great because they are filling, you can toss in whatever you want or whatever is on hand in the fridge, and you can make little tweaks to them here and there to get the carbohydrates, protein, and/or fat that you need at that time.
