EzineArticles.com: In the last few decades, insulin resistance has hit epidemic proportions, and the resulting effects on weight gain have become a health issue for not only the United States but as diets change a world-wide problem as well. If you are overweight, you are more likely to be insulin resistant, especially if the excess weight is carried in the stomach area

Go here to read the rest:
Insulin Resistance and Its Effects on Weight Gain

EzineArticles.com: Determining to lose fat is one small idea to the right direction. The factors behind weight reduction span through the aesthetic to the self-conscious. Whichever may be spurring you on, the resulting gains come with an added bonus: slimming down helps make you much healthier and much more attractive and vice verse

Original post:
Quick Weight Loss Plan: Understanding What Works And What Don’t