EzineArticles.com: If you are trying to lose weight, then you should avoid drinking if at all possible. Alcoholic beverages contain a large amount of calories, and these “free” calories can quickly add up during a trip to the bar.

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6 Tips on Alcohol Consumption For A Successful Weight Loss Program!

EzineArticles.com: Losing weight is all about burning off more calories than you take in. Therefore you probably count calories in all the foods you eat

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Weight Loss Tip – Don’t Drink Your Calories