EzineArticles.com: The holidays have passed, and for most people, hibernation mode is setting in. Common ways of physically and mentally dealing with the cold include eating rich, fatty and comforting foods, and spending evenings wrapped up in blankets with a good book or movie. Although these activities may be temporarily satisfying, they can have unwanted physical side effects, such as weight gain and loss of muscle tone

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Get Rid Of Belly Fat Before Swimsuit Season