EzineArticles.com: There are so many diets out there that it could make a person’s head swim and this makes it extremely hard for the person trying to find the right diet to get on track with one that works. It makes it really hard for a person to distinguish between what is real and what is a myth or a scam.

Originally posted here:
Dieting Tips – How to Avoid Falling for Weight Loss Myths to Stay Healthy

EzineArticles.com: How many times has someone started a new weight loss regime and in the first few weeks been thrilled at how much weight they have lost then the weight loss suddenly slows or stops all together?

Here is the original post:
Get Past the Weight Loss Plateau