EzineArticles.com: The majority of runners experience boredom at one time or another. The important thing is that you don’t quit, but find a way through it

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Getting Bored With Running? – How To Get Out Of Your Running Rut

EzineArticles.com: There are many people who have a strong desire to lose weight, In fact everyday more and more people are slowly gaining weight and feel helpless in their attempts to bring a halt to it. For many of us it seems like there is no full proof solution in sight.

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Lose Weight Diets: What Really Works