EzineArticles.com: According to an old adage, a healthy body houses a healthy mind. If we feel and look good on the outside, we automatically also feel good on the inside.
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Look Better, Feel Better
EzineArticles.com: So the trick is to trigger your body into working smarter. The old adage – ‘eat less and exercise more’ will always remain as the basic principle behind losing weight, but if you can be ‘smarter’ then we can do this with less effort.
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How to Speed Up Your Metabolism and Burn Calories Faster – 5 Tips
