EzineArticles.com: Let’s be honest, losing weight is not rocket science, much as the latest Diet Guru will try to make you believe. There are no ‘secrets’ that ‘the man’ is keeping from us that are hindering our weight loss. Consume fewer calories than you burn and you lose weight.

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The Right and Wrong Diet For You

EzineArticles.com: Losing weight is not rocket science. In fact, it really is a very simple thing to do if you look at it in theory. As long as you have a good diet and you get some gentle exercise there is no reason why you shouldn’t gradually lose weight.

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7 Tips To Help You Lose Weight Fast